Blog
Welcome to the Kedras’ blog — a space where we share reflections, guidance, and expert insights on mental wellbeing, neurofeedback, and psychotherapy.
Each post is written with care by our team, drawing from real experiences and the latest research.
Why Anxiety Feels Physical — and What You Can Do About It Adriana Baraldi || 3 July 2025 Have you ever noticed that when you’re anxious, your body joins in on the panic party? Your heart races...
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